A psychoanalytic therapy takes account of thoughts, feelings or senses from the body that can be distressing or disturbing and which often have an unconscious element. Sometimes talking with friends or reading self help books have little impact on these issues and they remain disturbing or unresolved. Talking with a psychotherapist can help to explore, understand and move conflicts that are hard to shift and can bring about profound changes.
If you would like to proceed then the next step is to arrange a phone call to come to an initial consultation and discuss costs or to arrange an online session. There is no charge for the call. The initial consultation and any future sessions last 50 minutes. At this session we can discuss the issues that have brought you to therapy as well as your hopes and expectations. It is an opportunity to ask questions and see if you would like to begin.
It is possible to arrange both open ended and time limited sessions. My fee is currently £80 per 50 minute session and missed sessions are chargeable. Sometimes I am able to offer a reduced fee where there is genuine need or where two or more sessions a week are required.
Sarah Parry Psychotherapy 